March 1st – Birthing From Within Childbirth Class

On January 10, 2011 · Leave a Comment

Hey there Mamas and Papas!

The next Birthing From Within childbirth class is beginning on March 1st, a Tuesday evening, from 6:30 – 8:30 pm. My classes are held at The Birth Cottage and last for six consecutive weeks.

SPACE IS LIMITED! To reserve your spot, contact me at 850-339-2606 OR email me.

Your BIRTHING FROM WITHIN Classes will be:

    *a balance of practical, useful information and creative, experiential exercises.
    *personalized to your needs and interests.
    *not narrowly focused on a particular type of birth
    *stimulating, lively discussions and interesting exercises
    *learning, not just about birth, but also about yourselves!

In your Birthing From Within classes, you will learn how to:

    * Experience birth as a rite of passage
    * Open your body-mind before and during labor with self-hypnosis and visualizations
    * Build confidence in yourself and your partner
    * Ask questions and make decisions in labor
    * Protect your birth space
    * Tame your “Birth Tigers”TM
    * Push your baby out
    * Welcome your baby
    * Recover and plan postpartum
    * Care for and feed your newborn
    * Give birth from within during a Cesarean, while using pain medication, or with medical support.

Your class really will prepare you to birth from within.