I just wanted to share this photo with you.  I love it.  It shows just one of the ways that a doula can be helpful at your birth – pouring water over your body in an effort to help cope through transition contractions.  One breath at a time, one contraction at a time.

M and I… her baby was probably born 2-3 hours after this photo was taken. :)
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3 Responses to Water + Doula = Ahhhhhh

  1. Momma Bella says:

    I can't see the pic…is it me?

  2. Thanks for catching that! It's here…. and it's YOU!

  3. Momma Bella says:

    :) that was the best feeling ever! I was so sad we had to get out.

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