The Essential Ingredient: Doula
Your Birth Songs
If you were to be sung to, in the most helpful, soulful, non-intrusive and encouraging way during your labor and birth, what songs would be sung to you? Would you sing too? What type of music would it be? Who would be singing? Does any of the songs have anything in common with each other? [...]
Mom, I’m Getting An Epidural
When I got married to my husband in 2004, conversations with my mom sometimes took to the topic of pregnancy and childbirth. Becoming a mother and grandmother was now a real possibility! My mom, a strong supporter of natural childbirth, would put in a good word here and there about “going natural” and not using [...]
Ina May’s Guide To Childbirth – Book Review
You must read this book. If you are pregnant, think you may be pregnant or thinking of becoming pregnant (doesn’t that sound like a pharmaceutical advertisement?), you MUST read this book. And here is why: 1) The first half of the book is birth stories. These stories are empowering, healing and encouraging. They leave you [...]
The Gate of Great Doubt
For most laboring women there comes a point in their experience when all sensations become so overwhelming, the break between contractions is GONE and you just can’t pull it together anymore. You feel completely out of control, panicky, and look for a way out. Women doubt their ability to continue, ask birth attendants for relief, [...]
Bill Cosby on Natural Childbirth
Bringing Spirituality to Birth
Bringing spirituality to your birth is so important. Whether it be a poem, a song, a prayer, a statue, or a picture, a reminder of your spiritual life can be encouraging, strengthening and grounding. I was thinking about this fact while preparing for my first Birthing From Within childbirth class, which is tonight. I brought [...]
Recent Posts:
- Big News!
- Tallahassee Childbirth Education Classes
- Great Expectations
- A Simple Life
- The Tapestry of a Woman’s Heart
- Coconut Oil Increases Beneficial Properties in Human Breast Milk
- Ten Ways to Prepare for Birth
- Natural Cold and Flu Remedy: Elderberry Syrup
- North Florida Garden Planning
- How To Blanch and Flash Freeze Broccoli
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