The next Tallahassee Birthing From Within childbirth class will be on March 7th from 6:30 – 8:30 pm. My classes are held at The Birth Cottage and last for six consecutive weeks. The cost of the class is $199 which includes all supplies needed for you and your partner including a copy of Birthing From Within and the CD: Pain Coping for Parents.
To reserve your spot, contact me at 339-2606 OR email me.
Your BIRTHING FROM WITHIN Classes will be:
*a balance of practical, useful information and creative, experiential exercises.
*personalized to your needs and interests.
*not narrowly focused on a particular type of birth
*stimulating, lively discussions and interesting exercises
*learning, not just about birth, but also about yourselves!
In your Birthing From Within classes, you will learn how to:
* Experience birth as a rite of passage
* Open your body-mind before and during labor with self-hypnosis and visualizations
* Build confidence in yourself and your partner
* Ask questions and make decisions in labor
* Protect your birth space
* Tame your “Birth Tigers”TM
* Push your baby out
* Welcome your baby
* Recover and plan postpartum
* Care for and feed your newborn
* Give birth from within during a Cesarean, while using pain medication, or with medical support.
Your class really will prepare you to birth from within.
Lindsey Morrow, along with her readers, rises from maiden to mother – one of the most profound and transformative journeys of life. She hopes to inspire women to be mindful in their experiences, revealing new questions and solutions each step of the way.
