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My classes are held at The Birth Cottage and last for six consecutive weeks. The cost of the class is $200 which includes all supplies needed for you and your partner including a copy of Birthing From Within and the CD: Pain Coping for Parents (a $40 combined value.
To reserve your spot, contact me at 339-2606 OR email me.
Your BIRTHING FROM WITHIN Classes will be:
*a balance of practical, useful information and creative, experiential exercises.
*personalized to your needs and interests.
*not narrowly focused on a particular type of birth
*stimulating, lively discussions and interesting exercises
*learning, not just about birth, but also about yourselves!
In your Birthing From Within classes, you will learn how to:
* Experience birth as a rite of passage
* Open your body-mind before and during labor with self-hypnosis and visualizations
* Build confidence in yourself and your partner
* Ask questions and make decisions in labor
* Protect your birth space
* Tame your “Birth Tigers”TM
* Push your baby out
* Welcome your baby
* Recover and plan postpartum
* Care for and feed your newborn
* Give birth from within during a Cesarean, while using pain medication, or with medical support.
Your class really will prepare you to birth from within.