10 Things About Pregnancy That Shocked Me
I wrote these 10 things about pregnancy that shocked me when I was in my 39th week of pregnancy with my first child, hugely pregnant, and awake at 4 am. …
Hi there! I’m Lindsey VanAlstyne, the childbirth educator behind Mother Rising. Here you’ll find everything you need to know about having a healthy pregnancy.
Learn the foundational elements to a healthy pregnancy, how to remedy common pregnancy ailments, ways to have more fun, and much more!
(Pssst! Come join my FREE Facebook group just for pregnant women! I can’t wait to meet you.)
Learn about the first signs of pregnancy, morning sickness remedies, books to read in the first trimester, important to-do’s in the first trimester, and more with Mother Rising’s tips and advice for the first trimester!
It’s hard to feel excited about being pregnant when nausea and vomiting are the main focus. Morning sickness is no fun! Use Mother Rising’s tips and tricks for Morning Sickness to feel better quickly in the first trimester.
Learn the benefits of adopting a holistic mindset during the second trimester of pregnancy! Explore natural remedies for common pregnancy ailments, books to read in the second trimester, creating a natural baby registry, and more!
The second trimester is when parents begin to feel more “normal” – morning sickness symptoms ease and third trimester aches and pains haven’t yet set in. The second trimester is a good time to have fun! Use Mother Rising’s second trimester fun checklist for ideas to have a good time.
Welcome to the third trimester! The third trimester is the home stretch, the final weeks before delivery. The biggest task of the third trimester is to try to stay comfortable, and prepare for labor and delivery. Familiarize yourself with end of pregnancy symptoms like braxton hicks contractions and other early signs of labor.
The latest resources, articles, and inspiration for experiencing a healthy pregnancy. Enjoy! :)
I wrote these 10 things about pregnancy that shocked me when I was in my 39th week of pregnancy with my first child, hugely pregnant, and awake at 4 am. …
Over the years I’ve gathered the best, most strategic and smart morning sickness tips for a better first trimester. If you are newly pregnant (or thinking about becoming pregnant) this …
Looking for summer pregnancy tips to keep your cool? Since 1995, I have begrudgingly identified myself as a Floridian, powering through each and every summer (which is May through October …
The disadvantages of HypnoBirthing are often unknown to new parents simply because of a lack of exposure and experience with the method. As a doula and birth assistant, I attend …
Mamas, cool off with these summer pregnancy must haves, and keep cool all summer long. For those that are new here, my name is Lindsey and I have lived in …
Do you know the right questions to ask a midwife at an interview or first consult? Choosing a midwife to assist in the birth of your child is a significant …
Pregnancy journal prompts help parents express thoughts and feelings, record their memories for a more mindful pregnancy, but also to remember. Believe it or not, as time passes these events …
Parents want to know if it is safe to use a hot water bottle in pregnancy. Some call it a heating bottle, hot bottle, warm water bottle, or hot water …
I often ask my childbirth classes how COVID has changed being pregnant for them. What I’m wondering is how their experience of being pregnant has been different for them because …
Sporting cute fall pregnancy shirts is a fun way to keep the challenges of pregnancy in check. Not everything needs to be so serious! Whether you’re looking for a halloween …
Whether you are a homebody by nature or just looking for a diverting activity to keep things fresh, these 40 at-home activities for pregnancy will keep the mind, body, and …
Anxiety during pregnancy can manifest itself in many ways – headaches, fatigue, poor appetite/diet, lack of sleep, irritability, etc. During pregnancy we should strive for peace in our minds, bodies, …