Lactation energy bites are a quick and delicious way to get calories and galactagogues in the body of a breastfeeding mom. Galactagogues are substances that increase milk supply and there are three of them in this lactation energy bites recipe! Why Eat Lactation Energy Bites Lactation energy bites may help women to increase or maintain […]
The Best Lactation Cookies To Make In The Third Trimester | Mother Rising
Once upon a time, I tried some lactation cookies purchased from Target and I kid you not, they tasted like soap. They were the worst “cookies” I had ever eaten in my life. Baking your own lactation cookies is a much better idea – not only will they taste better, but they won’t be full […]
How To Make Fruit Salad That’s Perfect For Summer | Mother Rising
Wondering how to make fruit salad? Use this fruit salad recipe for get-togethers, parties, a side dish for grilling out, or a snack on the go. (Pssst – it’s basically a Chick-fil-A copycat fruit cup… but 1,000 times cheaper.) How To Make Fruit Salad That’s Perfect ForSummer Step 1: Gather ingredients. You will need apples, […]
The Best Broccoli Chicken and Rice Casserole for New Moms | Mother Rising
Are you looking for the perfect casserole to take to a friend that just had a baby? Or perhaps you’re in the third trimester and need a casserole to freeze for postpartum. My friends, I’ve got you covered. This is one of my favorite dishes – The Best Broccoli Chicken and Rice Casserole for New Moms! […]
How to Make Instant Pot Elderberry Syrup – It’s Easy! | Mother Rising
I’ve been making elderberry syrup at home for years. In fact, I’ve even made elder syrup for my babies. Obviously, I’m totally late to the game, but I just realized I could make Instant Pot elderberry syrup. Hello. Benefits of Elderberries Elderberries are tasty cold and flu fighters. They contain compounds that inhibit the enzyme […]
How to Make Coconut Oil in Smoothies Taste Good | Mother Rising
Coconut oil has many health benefits, especially for women in the childbearing year. One of the most interesting benefits for new mothers is that coconut oil increases the antimicrobial properties of breastmilk, which is incredible. Even more interesting, is that the body absorbs vitamins and minerals more efficiently when paired with healthy fats like coconut […]
