411 Contractions Rule
The 411 contractions rule is an easy way to know when to go to the hospital. Go to the hospital in active labor when each contraction is 4 minutes apart, …
Hospital birth
How to Give Birth Alone in a Hospital | Mother Rising
No woman should have to give birth alone. However, sometimes life just deals us a bad hand and unfortunately, new parents are not exempt. If, for whatever reason, you need …
The Best of Mother Rising, 2019 Edition | Mother Rising
Apparently 2019 is over and 2020 is moving forward at a furious pace. Before we forget, let’s reflect on 2019 – Mother Rising style. Curious about what other Mother Rising …
2020 Birth Conferences for Midwives, Nurses, Doulas and Lactation Consultants
If you are looking for information about 2020 birth conferences you have come to the right place! This page has all the birth conferences organized by topic, then date. General …
How to Use Witch Hazel Pads for Postpartum Recovery | Mother Rising
Witch hazel pads for postpartum recovery are a soothing and effective way to heal the body after birth. Witch hazel is an astringent that can reduce inflammation caused by common …
How to Progress Prodromal Labor ASAP | Mother Rising
The following are helpful tips and tricks on how to progress prodromal labor, a frustrating and exhausting end of pregnancy phenomenon, as soon as possible. Of course, if you’re experiencing …
What’s the Best Birthing Ball Size for Me? | Mother Rising
A birthing ball is an exercise ball that offers pain relief, but can also encourage a less painful more straightforward birth. However, not every woman will use the same size …
The Best Postpartum Diapers for Immediately After Birth | Mother Rising
The best postpartum diapers are a wonderful solution to the heavy bleeding new moms experience right after giving birth. Adult diapers are easy to take on and off, and minimize …
5 Mistakes in Childbirth That Harm Vulvas | Mother Rising
Preventing tearing during birth requires a group effort. There are helpful things a woman can do, and there are helpful things a care provider can do, too. However, there are …
First Stage of Labor 101 for the First Time Parent | Mother Rising
The first stage of labor is the longest stage and everything that happens before pushing, birth, and the placenta. Because it’s so long and varied, the first stage of labor …
Early Labor: How to Identify It and What to Do | Mother Rising
Early labor is the beginning of the first stage of labor, the longest part of the birthing process. Early labor is a combination of end of pregnancy symptoms mixed with …
Third Stage of Labor – The Most Taboo Part of Childbirth | Mother Rising
The third stage of labor is everything that happens after the baby is born, the part of childbirth that doesn’t make it to the movies. The delivery of the placenta, …