Banana Egg Pancakes are a big hit in our home. The kids love them because they taste great and I love them because they’re FAST and don’t contain dairy or gluten.
Our family is not dairy or gluten intolerant, but because those ingredients are in EVERYTHING these days, I try to limit them when possible to help our family have a healthier diet.
Banana Egg Pancakes – Easy, Gluten Free and Only 2 Ingredients
Here’s my Banana Egg Pancake recipe. It feeds three small kids with small appetites. Double or triple this recipe for 2 adults and 2 kids, depending on appetites.
Banana Egg Pancake Instructions
First, mash all bananas in one bowl. Next, whisk eggs in a second bowl. Finally, combine all ingredients into one bowl.
Resist the urge to do things your own way and mix ingredients together all in one bowl. My way will save you a lot of time. Trust me!
In a non-stick pan, melt butter or coconut oil over medium heat. If the oil starts smoking or turning brown, it’s too hot. Wipe out the pan and start over. You don’t want the pan too hot!
Place apple sized circles of pancake batter in pan. Flip when the first side is cooked. Once both sides are cooked, you’re done!
Banana Egg Pancakes Recipe
Banana Egg Pancakes are a big hit in our home. The kids love them because they taste great and I love them because they're FAST and don't contain dairy or gluten. Our family is not dairy or gluten intolerant, but because those ingredients are in EVERYTHING these days, I try to limit them when possible to help our family have a healthier diet. This Banana Egg Pancake recipe feeds three small kids with a small appetite. Double this recipe for 2 adults and 2 kids. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.Banana Egg Pancakes
Ingredients
Instructions
Notes
Recommended Products
Nutrition Information:
Yield:
2
Serving Size:
1
Amount Per Serving:
Calories: 248Total Fat: 10gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 372mgSodium: 143mgCarbohydrates: 28gFiber: 3gSugar: 15gProtein: 14g
Kids love these banana egg pancakes! I think some people even call them “kiddie cakes”.
For more gluten and dairy free pancake ideas, head on over to my plantain pancake recipe. It’s super easy and you can make it in a blender.
Martin
Thursday 12th of September 2019
Tried it but I think next time it needs something else such as berries like you suggested. But super quick and healthy
Florence
Friday 19th of July 2019
Not the best pancake! It tasted more like an sweet omelette than a pancake. Stick to the blender than whisking it yourself.
Amy
Sunday 17th of March 2019
I can’t wait to try!! Can you make ahead of time and reheat in a day or two?
Lindsey
Wednesday 20th of March 2019
Yes, but they're always better fresh. Make sure to try my plantain pancakes too! They're even better. :)
Easy No-Bake Energy Bites for Pregnancy and Postpartum | Mother Rising
Wednesday 4th of April 2018
[…] Banana Egg Pancakes […]
Plantain Pancakes Made in a Blender (Grain Free)
Monday 23rd of October 2017
[…] These plantain pancakes are delicious, fast, simple and grain free. My family eats them around once per week and have replaced our previous favorite pancake alternative – banana egg pancakes. […]