Mother Rising
Welcome to Mother Rising! My name is Lindsey VanAlstyne and I’m a Lamaze Certified Childbirth Educator (LCCE), doula, placenta specialist, and childbirth assistant.
Mother Rising is a pregnancy blog for new parents and birth workers, covering everything from pregnancy, childbirth, to postpartum. Mother Rising’s mission is to help parents have a more informative, empowering, and compassionate journey to motherhood. Learn more about Mother Rising here.
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Best of Mother Rising 🔥
Lost and not sure where to start? No problem. Here are some of the most loved posts on Mother Rising.
- Lactation Energy Bites for All the New MomsLactation energy bites are a quick and delicious way to get calories and galactagogues in the body of a breastfeeding mom. Galactagogues are substances that increase milk supply and there …
- 3 Mistakes to Avoid Immediately After BirthHave you ever paused to think about how culture impacts the process of giving birth? Do you ever wonder what giving birth in other countries is like? Have you ever …
- Natural Birth 101: What It Is, Why You’d Want One, and How to Make It HappenNatural Birth 101: What It Is, Why You’d Want One, and How to Make It Happen When a woman hears the term natural birth, many words, images, thoughts, and emotions come to …
- 8 Routine Newborn Procedures You Need to Know AboutFor many new parents, routine newborn procedures are something they’ve not given much thought to… yet. In this article I hope to describe the benefits of an undisturbed first hour …
- How to Push During Labor and DeliveryIn my childbirth classes, on the night we talk about how to push during labor and delivery, these fantastic pushing questions come up almost every single time. Since everybody is …
- The Stages of Labor: How to and Helpful TipsWhen parents begin to understand the stages of labor and how birth typically unfolds, it gives them a better idea of what labor may be like for them. Once moms …
What’s New 🐣
Here are the most recent posts on Mother Rising’s blog.
- Scripture for Miscarriage that Comforts, Heals, and Gives HopeScripture for miscarriage offers comfort and healing to parents during a really, really tough time. Miscarriage is shocking, confusing, and sometimes traumatizing, and parents understandably look for answers in the …
- Important Questions to Ask a Midwife at a First ConsultationDo you know the right questions to ask a midwife at an interview or first consult? Choosing a midwife to assist in the birth of your child is a significant …
- What is a Childbirth Assistant?A childbirth assistant, more commonly known as a birth assistant (BA), attends out of hospital births with a licensed midwife at freestanding birth centers and homebirths. The role of a …
Healthy Pregnancy🤰
Pregnant or know someone who is? Learn the foundational elements to a healthy pregnancy, how to fix common pregnancy ailments, tips for self-care, and much more!
- Important Questions to Ask a Midwife at a First ConsultationDo you know the right questions to ask a midwife at an interview or first consult? Choosing a midwife to assist in the birth of your child is a significant …
- Pregnancy Journal Prompts to Write in a JournalPregnancy journal prompts help parents express thoughts and feelings, record their memories for a more mindful pregnancy, but also to remember. Believe it or not, as time passes these events …
- How to Use a Hot Water Bottle In Pregnancy SafelyParents want to know if it is safe to use a hot water bottle in pregnancy. Some call it a heating bottle, hot bottle, warm water bottle, or hot water …
Natural Birth 🌱
Mother Rising wants to help you learn the basics of a natural birth, how to plan for a natural birth, ways to cope with labor pain and much more! Lindsey LOVES to teach informed consent and decision making, and pain management!
- What is a Childbirth Assistant?A childbirth assistant, more commonly known as a birth assistant (BA), attends out of hospital births with a licensed midwife at freestanding birth centers and homebirths. The role of a …
- Birth Documentaries for Parents and the Birth CuriousBirth is a profound and awe-inspiring journey that showcases the strength, resilience, and beauty of women. Birth documentaries provide an intimate look into this transformative experience while educating viewers about …
- 411 Contractions RuleThe 411 contractions rule is an easy way to know when to go to the hospital. – when each contraction is 4 minutes apart, 1 minute long, and has been …
Mom Life 👶
Parents spend so much time preparing for childbirth, but what about everything after birth? Here is everything about life after birth with baby – mom life.
- Scripture for Miscarriage that Comforts, Heals, and Gives HopeScripture for miscarriage offers comfort and healing to parents during a really, really tough time. Miscarriage is shocking, confusing, and sometimes traumatizing, and parents understandably look for answers in the …
- 15 Baby Boy Names Meaning: God is GraciousChoosing a name for your little bundle of joy is an important decision that holds significant meaning and symbolism. For parents seeking a name that embodies gratitude and blessings, baby …
- 25 Baby’s First Christmas Traditions to ConsiderChristmas feels more magical with a new little one, and many parents wonder what baby’s first Christmas traditions they will adopt. What will Christmas look like for a new family? …
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Explore Printables for Pregnancy and Birth
Bring the encouragement and beauty of Mother Rising’s printables to your pregnancy, birth, and postpartum. Below is a sneak peak of my bible verses for birth. Bible verses not your thing? No problem. Make sure to check out my empowering birth affirmations.
Morning Sickness Remedies
Looking for Morning Sickness Remedies? I got you.
From natural remedies to medical interventions, explore the top solutions for morning sickness that offer relief. There’s even a book for you!
Mother Rising is a pregnancy blog for new parents and birth workers, covering everything from pregnancy, childbirth, to postpartum.