How to Use a Hot Water Bottle In Pregnancy Safely
Parents want to know if it is safe to use a hot water bottle in pregnancy. Some call it a heating bottle, hot bottle, warm water bottle, or hot water …
Parents want to know if it is safe to use a hot water bottle in pregnancy. Some call it a heating bottle, hot bottle, warm water bottle, or hot water …
Many first time parents wonder what a peri bottle is used for and if they should buy one in preparation for the postpartum period. In this blog post I hope …
Anxiety during pregnancy can manifest itself in many ways – headaches, fatigue, poor appetite/diet, lack of sleep, irritability, etc. During pregnancy we should strive for peace in our minds, bodies, …
Witch hazel pads for postpartum recovery are a soothing and effective way to heal the body after birth. Witch hazel is an astringent that can reduce inflammation caused by common …
I’ve been making elderberry syrup at home for years. In fact, I’ve even made elder syrup for my babies. Obviously, I’m totally late to the game, but I just realized …
Padsicles are frozen postpartum pads soaked with healing ingredients that are used for pain relief and to promote healing after childbirth. Some women experience no tearing or trauma during birth, …
Considering the physical and emotional stress that accompanies the third trimester of pregnancy, it’s understandable that many parents wonder if eating pineapple to induce labor actually works. I mean, common, …
Looking for summer pregnancy tips to keep your cool? Since 1995, I have begrudgingly identified myself as a Floridian, powering through each and every summer (which is May through October …
In my childbirth classes I teach the best labor breathing technique. It’s extremely effective, women all over the world use it in labor without knowing what it is, it’s easy …
As promised, the following is the conclusion to a two part series on morning sickness cures. The first post is geared towards morning sickness tips that will make your first …
If you are newly pregnant (or thinking about becoming pregnant) this post will be invaluable for you. In this post I will share my favorite morning sickness tips so that …
Feeling poorly during pregnancy can quickly overshadow the excitement of a new baby on the way. These natural remedies for pregnancy symptoms will help new mothers feel better and enjoy pregnancy once …