How to Get Through Birth Without an Epidural
Birth without epidural becomes most challenging right before pushing, during the transition phase of labor. Transition is typically the shortest portion of labor, but also the most dreaded and feared. …
Birth without epidural becomes most challenging right before pushing, during the transition phase of labor. Transition is typically the shortest portion of labor, but also the most dreaded and feared. …
Eating pregnancy superfoods has great rewards. Yes, it’s easier to eat fast food. Yes, unhealthy foods might actually make you feel better temporarily, especially in the first trimester… ugh morning …
The brain acronym tool helps a new parent make good, informed decisions in a high stress environment – labor and delivery. B.R.A.I.N. stands for benefits, risks, alternatives, intuition, and nothing. …
Women that take my childbirth classes want to know how to prevent tearing during birth, just as much as they want to know how to have a natural childbirth. It’s …
Snacks for labor are as essential as the demands of labor and delivery are high. One way to stay strong is to eat and drink throughout the entire process. Even …
I’ve been at a lot of births. And whew, birth is a lot of work. The demands of labor require lots of hydration and lite meals as needed. Why is …
Why Positive Birth Affirmations? You may be wondering why a woman might need positive birth affirmations. I’ll tell you… Labor is Intense! Childbirth is extremely hard work and probably the …
One of the more common reasons birthing mothers need medical intervention is because of a long and difficult birth. Looking for a Way Out of a Difficult Birth Especially first time …