Skip to Content

What is a Tilted Uterus and When Will it Flip Forward? | Mother Rising

My uterus has flipped forward!

For those that don’t know the dirty details of my reproductive organs, I have what is called a retroverted, flipped or tilted uterus.

What is a tilted uterus? This is the story of my tilted uterus, how it affected my pregnancy, and at what point did it flip forward?

What is a Tilted Uterus?

You see, the majority of women have a uterus that is normally facing forward to their bladder or belly. I, on the other hand, have a uterus that faces towards my back.

This is a normal abnormality, however, because as many as 1 in 4 or 5 women have this. Most just don’t know.

However, if you’ve had an ultrasound with a chatty tech, you might have found out you’re one of the “special ones” with a backwards uterus.

My Tilted Uterus Story

Anyways, last week at 15 weeks, I started to feel this really full, crampy, pressure feelings in my uterus. Lots of pelvic pressure too.

It was enough to make me do inversions in hopes that everything would right itself.

(The Daily Essentials video by Spinning Babies demonstrates (in detail) inversion techniques, and over an hour of priceless and practical ways you can move your baby into a more optimal position. Not only will it relieve the tilted uterus pregnancy discomfort, but it can ease pain in delivery and make for a quicker and more straightforward birthing experience.)

The techniques in this Spinning Babies video helped my uterus flip forward! I needed to alleviate this discomfort, and I had an idea that my uterus was possibly trying to move forward because during my son’s pregnancy, it seemed like it had happened around 15 weeks as well.

What is a tilted uterus? This is the story of my tilted uterus, how it affected my pregnancy, and at what point did it flip forward?

My Pregnant Tilted Uterus Contributed to Spotting

The body is truly amazing. You see, for those that follow my blog know that I was recently complaining that my cervix was really, really low. Like 1-2 knuckle lengths up there. You also know that I have been spotting a lot. What I think was happening was that my uterus was getting heavier, and since it was falling backwards, a lot of the pressure and weight was forcing my cervix to go low. And since my cervix was way low, it was making it much easier to bleed.

SO, since I had those crampy feelings last week and NO spotting for the last few days, I decided to check my cervix yesterday (16 weeks) and guess what? My cervix was more posterior (facing my back) and about a whole finger’s length up there! I am so happy!

I Can Now Feel My Fundus/Uterus

After I did my happy dance I decided to see if I could feel my fundus/uterus. And, I finally can! It’s a little bit below where this diagram to the right says it should be. I’m a happy camper.

Everything is going according to plan. *insert evil laugh here*


Sunday 13th of June 2021

So are you having a baby? Did you get to see the baby on another ultrasound?


Wednesday 27th of January 2021

.did you actually feel your uterus flip? I did!! And now I feel baby kicks!! Couldn’t be found on ultrasound at 3 months!!



Monday 16th of November 2020

Hi there. I'm currently 7 weeks, last week, for my 6 week ultrasound, doc did not find a heartbeat. he seemed hopeless. i have a follow up ultrasound this week. I do have tilted uterus too. I hope that's just the case for me. But it's scary!!


Tuesday 18th of August 2020

Hello. Your story is a relief to hear. I was first told at 6 weeks that I had a blighted ovum and .my pregnancy was not viable. Blood tests continued to increase. A sonogram at 9 weeks showed my baby! That weekend they could no longer find him and told me I was miscarrying especially since I was spotting. Two ultrasounds later (at 11 weeks) still no sign of fetus. It was at this time that the technician told me my uterus was tilted. No fetus could be seen baginally or abdominally. I'm praying that my uterus tilts back forward and they detect my baby, because i have not passed a fetus and it's uncanny that it just disappeared!


Monday 16th of November 2020

Hi there! i just ran into this post now and it's giving me some hope. How did you pregnancy turn out??


Saturday 2nd of November 2019

Just wanted to say your post reassured me so much! Thank you! I am 11 weeks and have a retroverted uterus. My cervix is also very low and I can actually feel my uterus in the back of my vagina (posteriorly). Really hoping things straighten out soon. I’m feeling vaginal pressure from my cervix being so low I think. Thanks again for sharing your experience.

Lindsey VanAlstyne

Tuesday 5th of November 2019

you're very welcome!