This year I have radically changed my diet, which has allowed me to lose more than 30 pounds. (I’ll share more about that on another day. Promise!)  One of the …

Ondansetron, commonly known as Zofran, is a drug created to prevent nausea and vomiting caused by cancer chemotherapy, radiation therapy and surgery. Ondansetron is commonly used off label to treat the …

From humorous anecdotes to practical advice, explore our curated selection of the best pregnancy books for dad tailored just for him. There are so many good pregnancy books for moms, …

Delayed Cord Clamping is the practice of postponing cutting a newborn’s umbilical cord instead of immediately cutting it during the third stage of labor and is a best practice for moms and babies …

Infertility books are a key player in the journey to parenthood when the journey becomes complicated, confusing and difficult. I Can’t Get/Stay Pregnant Not being able to become pregnant or carry a child full …

Unisom and B6 for Morning Sickness Many women have used doxylamine succinate, commonly known as Unisom, combined with vitamin B6 and have noticed a dramatic decrease in morning sickness symptoms. …

I am passionate about helping women have a healthy pregnancy, natural childbirth and a happy postpartum. Therefore, I don’t recommend starting or even encouraging labor before mom and baby are completely …

Do I need a doula? Do I need a doula for a hospital birth? What about a homebirth? These questions will likely pop up in the second and third trimesters …

Active labor is part of the first stage of labor, and where parents spend the bulk of their time in the birthing process. Active labor happens when contractions become longer, …

Using essential oils for morning sickness is one of my favorite natural pregnancy remedies. Aromatherapy can be a safe, simple and very effective remedy for feeling better RIGHT NOW. Sometimes when …

When making a natural baby registry, here are 25 baby items you don’t need to buy or include on your list. You’re welcome. (I feel like I need to put …

Remembering the details of a pregnancy is practically impossible unless you write it down. Sure, you’ll remember some of the highs and lows, but the details? Nope.Your best bet is …