How to Make a Postpartum Capsule Wardrobe
You had a baby! Congratulations! Baby has the best clothes – beautiful ruffles, gingham, monograms… but you? Your postpartum clothes may or may not consist of an ex-boyfriend’s oversized hoodie …
You had a baby! Congratulations! Baby has the best clothes – beautiful ruffles, gingham, monograms… but you? Your postpartum clothes may or may not consist of an ex-boyfriend’s oversized hoodie …
Are you a seasoned doula suffering from burnout? Are you a brand new doula wanting to learn how to do things right? Or perhaps you’re somewhere in between, wondering how …
Adequate water intake is essential during pregnancy to feel good, think clearly, for the body to operate as it should, and to grow a healthy baby. If you’ve never thought …
The mysteries of becoming a mother don’t end once pregnancy is over. In fact, the fun’s just getting started. Here are 10 things about postpartum that will surprise you (or …
The knowns and unknowns of postpartum seem daunting and overwhelming to many new parents. Most want to know what to expect and how to avoid postpartum stress triggers. Because of …
Enjoying Christmas while pregnant requires forethought, courage and surrender (which ironically are some of the character traits needed for a satisfying birth experience and parenting). Learning how to enjoy Christmas …
If you’re pregnant again and need to know how to prepare for another baby after a traumatic birth this post is for you. I hope that the words below will …
Labor, delivery and postpartum are comparable to the apocalypse and I therefore affectionately describe this season of life as The Baby Apocalypse. In this post I will walk you, dear reader, through …
When I first found out I was pregnant one of my first thoughts was, “What do I do?”. Pregnancy was very exciting, yet extremely abstract and slightly terrifying. I didn’t …
The second trimester is the golden trimester. Morning sickness fades, baby’s kicks are felt from the outside, an adorable baby bump emerges and the aches and pains are mostly delayed until …
Becoming pregnant, especially for the first time, can cause new parents to feel feelings of joy, disconnectedness, romance, shock, depression and hope… all within the first hour. If this is you, congratulations! …
‘Tis the season for large family dinners, presents, extra social outtings, office parties and delicious morsels. If you are expecting during this holiday season, watch out and avoid these mistakes! …