Mother Rising

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31 Weeks – Cervical Dilation and How To Check Your Cervix | Mother Rising

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Did You Know? Dilation is not spelled or pronounced “dial-ation.” It’s actually, pronounced, “dye-lation.”
As one nears the last six weeks of pregnancy, I often have moms ask me “At what point will they do a vaginal exam on me?”.  Or, “When will they check me?”

My Response has Two Parts

First, it’s your body and your vagina, so if you would like a vaginal exam this is the perfect time to get one, or to have a conversation with your care provider about getting one.

If you don’t want one, make your desires very clear when initiating conversation with your care provider about such an exam.

My second response deals with what sort of information a vaginal exam will and will not tell, and the emotional implications that may or may not ensue.

Here’s a fun little post I wrote all about that entitled Your Vagina is Not a Crystal Ball.

vagina is not a crystal ball

What is a cervix?

Did you know that your cervix is your uterus?  The cervix is talked about so often, that I think we forget that it’s not its own entity.

The cervix is part of the uterus, the opening or the mouth.  Isn’t that cool?

I am a Self-Proclaimed Cervix Checker

Since having read and implemented the information found in Taking Charge of Your Fertility by Toni Weschler  I have been aware of my cervix and how it changes during my monthly cycle and in pregnancy.

In early pregnancy it was soft and mushy, in the beginning of the second trimester is was hard, firm (like the tip of my nose) and VERY anterior (angled towards the front of my body).

Now, in the third trimester, it is posterior (facing towards my back), hard to reach and very mushy.

Today (at 31 weeks) I checked my cervix and it was mushy, gushy and hard to reach.  I’m pretty sure I’m 1/1.5 centimeter(s) dilated (which I think is pretty common for a mom who has already had a baby??)

Here’s How I Check my Cervix

  1. When I take a shower I get all clean and make sure my hands are super clean.
  2. I get into a squat position and
  3. Use my index and middle finger, put them in my vagina
  4. And go back as far as I can go.  Waaaaay back there I can just barely reach my cervix.

Since I have been checking my cervix for years I have a frame of reference – I know where I’ll usually find it, and what it feels like.

Have you ever tried to check your cervix? Here are step by step instructions on how to check your cervix during pregnancy.

Reasons You’ll Want to Check Your Cervix in Pregnancy

1) So that you’ll know what your body is doing and you won’t have to ask someone else what is going on.  It will make you feel more in control, more part of the process rather than that the process is happening to you.

2) You’ll want to be able to check your own cervix in labor because, you know what… vaginal checks in labor freaking suck.  Typically, you have to climb on a bed, which causes a contraction, get on your back, which causes another contraction and then the vaginal exam in itself causes a contraction. At least, that’s how I remember my vaginal exam when I was in labor; it REALLY SUCKED.  I’d rather just figure it out for myself and skip the extra suckage, as I’m sure you would. The situation was already tense enough.

Did or do you check your cervix in pregnancy, labor or in general?  I’d love to hear your experience!

I checked my cervix myself in daughter #1’s birth and daughter #2’s birth as well.  I was glad I did (or tried to).  It helped me to know what was going on all by myself.  Very empowering!

When should you NOT check your cervix in pregnancy?

  • You should not check your cervix if your care provider has told you it’s not a good idea.
  • You should not check your cervix if you have had any pre-term labor/dilation issues.
  • You should not check your cervix if you have a low lying placenta OR your placenta is covering your cervix (placenta previa).
  • You should not check your cervix if you have a cerclage.
  • You should not check your cervix if your water has been broken.  Remember, your vagina is not a vacuum cleaner BUT if you introduce bacteria via a vaginal exam you are increasing your chances of developing an infection.

vagina is not a vacuum cleaner

 

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Comments

  1. Love this article. So empowering for women to feel able to get to know their own body.

    Please do add though that it’s not advisable to do a vaginal exam if you’ve been diagnosed with a low lying placenta or placenta praevia.

    Reply

  2. J’ai cherche un cuiseur a vapeur pour cuisiner a un bebe (et potentiellement a toute la famille).

    Reply

  4. I teach childbirth classes with a UK midwife who said the “right” way (AKA UK way) is dilatation… 🙂 We say it both ways in our class since we are on an international military post.

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  5. Lots of help. thank you. I’ve been stressing and worrying over this for weeks. and now my anxiety has been put to rest. my only other concern is that I have carried very low through out my whole pregnancy and now I am feeling pressure and a funny feeling in my hips. I am only 31 weeks AND High risk due to low ammonic fluid. but she is still moving strong and very active.

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  6. I would be interested to know what obstetrician-gynecologists think about your suggestion to examine your own cervix during pregnancy.

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    • I can give you that opinion. As an obstetrician the only time I will examine a cervix manually (with a finger) after the first trimester is if that patient looks like they are going in to active labour, or after 37 weeks. The reason for that is that cervical stimulation can bring about labour, hence why a sweep works. I wouldn’t want to cause any pre term labours as I could land a baby into NICU, or worse. So yeah, maybe best not to do it. I get it may be “empowering”, but it doesn’t really tell you anything. I’ve known people at 2-3 cm at 33 weeks delivering at term, and those at less that one cm at 39 weeks. It means very little unless you’re actively contracting and is a great route for infection with none clean fingers.

      Reply

      • Amen to that. Leave the poking to the experts. Checking yourself is not empowering, on the contrary, in à lot of cases only reason to worry.

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      • A woman’s body doesn’t belong to the Dr. It is our own to do with what we like and on our own comfort level. Some women prefer NOT to let random people enter their bodies, especially vaginally. That being said, there’s absolutely nothing wrong with checking yourself, especially if you know what you’re doing. Self education can be light-years better than a college education, and your Dr may be outdated, uneducated, or wrongly educated, maybe even pompous. You know your own body better than an outsider. A Drs. Opinion means nothing to am increasing number of people due to industry teaching them only what they want them to know and pushing procedures that are dangerous and unnecessary, like an automatic cesarian for breech and multiple births or after a previous cesarian.

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  7. Ive been checking since baby #6, who also happen to coincide with me finsihing up my nursing program and gave me more confidence in what I was looking for. Nice to have a better gauge of when I should be headed ro the hospital since I am a vbac momma and have had very fast labors.
    Now expecting baby #10 but my first previa…..

    Reply

  8. I always think it’s so funny when people are afraid of cervical checks and think they will cause some sort of problem. These same people have no problem with sexual activity though and having their husbands fingers and willy up there touching their cervix. At least when we check it we make sure we are clean.

    Reply

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