2019 was another good year for pregnancy books! If you're interested in pregnancy AND love to read, you're going to love this book list. This short list of the best pregnancy books of 2019 are solid choices that will encourage you towards a healthy pregnancy, natural childbirth, and happy postpartum. Let's dive in! Other Best...
2018 was a good year for pregnancy books! If you're interested in pregnancy (or find yourself pregnant... squee!) AND love to read, you're going to love this to-do book list. The best pregnancy books of 2018 are a solid pick that will encourage you towards a healthy pregnancy, natural childbirth, and happy postpartum. The Best Pregnancy...
The best pregnancy books of 2017 are informative, helpful, hilarious and specific. 2017 was a great year for new pregnancy books! Of course, as is my annual tradition, I have created a list of my favorite and the best pregnancy books of 2017. Enjoy! If you're a book worm like me, you may enjoy previous...
2016 was a great year for new pregnancy books! Of course, as is my annual tradition, I have created a list of my favorite and the best pregnancy books of 2016. Enjoy! The Best Pregnancy Books of 2016 UPDATE: Just for fun, here are the most recent years' pregnancy book posts. The Best Pregnancy Books...
A first time pregnancy can be one of the most surreal, exhilarating, and panic inducing times of a person’s life. Whether you’re currently expecting or you’re just planning ahead, the following best pregnancy books for first time moms will help you to have a more simple, informed and life changing transition to parenthood. The Best Pregnancy Books...
Throughout pregnancy parents often spend a majority of their time learning about pregnancy and what to expect during childbirth. Because of that, the time and energy needed to learn about what comes after birth is misplaced, leaving parents feeling unsure about the transition ahead. After reading these best pregnancy books to read in the third...
Pregnancy books in the second trimester should be devoted to: General Childbirth Education Childbirth Methods Building your Birth Team Birth Stories and Fitness (Here is a list of the best first trimester books. And another list of the best books for the third trimester.) Pregnancy Books in the Second Trimester Here are 10 of the best pregnancy...
First trimester pregnancy books should be devoted to: After reading the following first trimester pregnancy books you will be up to speed on what’s happening to your body, how your baby is developing, ways to feel your best, grow a healthy baby and to decide where and with who you would like to give birth. Top...
From humorous anecdotes to practical advice, explore our curated selection of the best pregnancy books for dad tailored just for him. There are so many good pregnancy books for moms, but the good books for dads are harder to find. The following pregnancy books for dad 2024 will help any expecting dad or partner understand...
Here are the top 10 best pregnancy books, some of my favorite pregnancy books, which include information about The Best Pregnancy Books The wealth of quality information in these top 10 best pregnancy books will set you on the path toward a healthy pregnancy, childbirth and transition to parenthood. Dig in, mamas (daddies too, of course)! First...
Best Natural Pregnancy Books Here are the top 10 Natural Pregnancy Books of 2015. By reading these books and implementing the information you are guaranteed to have a more natural and healthy pregnancy, birth and postpartum. *8 out of these 10 books are BRAND NEW. 1 is a new edition and 1 is a new...
Mamas, cool off with these summer pregnancy must haves, and keep cool all summer long. For those that are new here, my name is Lindsey and I have lived in Florida since the nineteen hundreds (haha have always wanted to say that). I’m originally from New York, so I have had to learn how to...
These 40 at-home activities for pregnancy are perfect for starting a new hobby, something to do during a hot summer, entertainment while on bedrest, or any time at home. Whether you're a homebody by nature or just looking for a diverting activity to keep things fresh, these activities will keep the mind, body, and soul...
Anxiety during pregnancy can manifest itself in many ways - headaches, fatigue, poor appetite/diet, lack of sleep, irritability, etc. During pregnancy we should strive for peace in our minds, bodies, and souls so that we and our babies can experience health and wellness. How to Manage Anxiety During Pregnancy, Naturally I am no stranger to...
When pregnant with my first child I did not know what Braxton Hicks contractions felt like. It wasn't until my midwife placed my hands on my tightening belly that I figured it out. So, what do Braxton Hicks feel like? In this article we will explore the feelings and sensations of Braxton Hicks, but...
Pregnancy and becoming a parent are huge undertakings and a complete paradigm shift. Understandably so, some parents find themselves experiencing denial about pregnancy. If you're experiencing denial, you may be trying to protect yourself from the truth about pregnancy and what it means for you long-term. Sometimes a brief stint of denial can be an...
When I first found out I was pregnant one of my first thoughts was, "What do I do?". Pregnancy was very exciting, yet extremely abstract and slightly terrifying. I didn't for the life of me know where to start! If you are pregnant for the very first time this ultimate natural pregnancy checklist will steer...
Infertility books are a key player in the journey to parenthood when the journey becomes complicated, confusing and difficult. I Can't Get/Stay Pregnant Not being able to become pregnant or carry a child full term is one of the hardest things a woman will ever face. I personally suffered three miscarriages, but consider myself blessed to have eventually birthed...
5 Ways to Prepare for Pregnancy Naturally It is very important to prepare for pregnancy and not just “wing it”. The healthiest soil creates the healthiest plants, just as the healthiest body will create the healthiest babies. Taking the time to prepare for pregnancy isn’t always possible (my third baby was a big surprise!) but...
Are you considering a vaginal birth after cesarean (VBAC) and looking for VBAC books for reliable information and guidance? Look no further! In this article, we will explore the top VBAC books that provide comprehensive knowledge, personal experiences, and practical advice to help you make informed decisions about your birthing options. Whether you are a...
Use the best pregnancy journals to remember what you never want to forget - the miracle of pregnancy. Surprisingly, remembering the details of a pregnancy is actually quite difficult. In the moment, it's hard to believe the possibility of forgetting these momentous, special moments. However, failing to write things down in a pregnancy journals will encourage...
Whether you’ve never given birth, currently pregnant or expecting multiples there is a book for you on this list of the best breastfeeding books. FYI: Breastfeeding is the healthiest, ideal way to feed your baby. If you are looking for books on formula feeding you will likely be unhappy with the information presented in this...
Here are the top 30 pregnancy resources that I have personally used for a natural pregnancy and birth. I have broken this list into three sections On This Page 13 minute read ↓Preparing for a Natural Pregnancy↓Natural Pregnancy Resources↓Natural Birth Resources↓Natural Postpartum Resources Curious as to what I mean when I say "Natural Pregnancy"? Here's a great...
Muscle Cramps During Pregnancy Unfortunately, muscle cramps during pregnancy are pretty common (and heads up, they can happen during labor too). They typically happen at night while you're sleeping, which is extremely frustrating since sleep during pregnancy is already difficult. Starting in my third trimester the lower half of my body decided that it would be fun...
Use this super fun second trimester to-do list to make the most of weeks 14 through 26 - the golden trimester. Morning sickness fades, baby's kicks are felt from the outside, an adorable baby bump emerges, and the aches and pains are mostly delayed until the third trimester. The second trimester is for FUN! The Ultimate...
The following are helpful tips and tricks on how to progress prodromal labor, a frustrating and exhausting end of pregnancy phenomenon, as soon as possible. Of course, if you're experiencing prodromal labor consult with your doctor or midwife to see what they recommend. They know you much better than a website can. 😉 Let's get...
Many parents in my childbirth classes want to learn tips for dads in the delivery room (like how to not pass out and be totally useless). It's pretty common for dads to worry about being in the way, not knowing what to do, and navigating the hospital scene. Dads really want their partners and baby...
Despite prodromal labor not being mentioned in the most common pregnancy books, you'll still hear it frequently being discussed among friends, with care providers and in online communities. Because of this discrepancy, it makes sense that there is confusion and frustration surrounding the topic. In this post I hope to define prodromal labor, but more...
I don't enthusiastically encourage creating a birth plan with my childbirth classes and even my doula clients. One reason is because I dislike the negative responses from nurses in the birth room and how they sometimes put my clients in a "one of those women" box. Also, I am not a fan of how creating...
Enjoying Christmas while pregnant requires forethought, courage and surrender (which ironically are some of the character traits needed for a satisfying birth experience and parenting). Learning how to enjoy Christmas while pregnant will facilitate a more enjoyable holiday, but also prepare you for baby. It's a win-win! Let's get started! PS - Some of these...
In this Be Prepared book review I explain what this book is, is not and who should buy it. Let's get started! Title: Be Prepared: A Practical Handbook for New Dads Author: Gary Greenberg and Jeannie Hayden Published: Simon & Schuster Paperbacks, 2004 Be Prepared Book Review What I loved: I loved how visually appealing Be Prepared was. The graphics, even...
A three ring circus can be described as a situation of confusion, characterized by a bewildering variety of events or activities. A vagina can be described in many ways, but a situation of confusion? Chaotic and busy? May it never be. Some of the most upsetting births to witness and experience happen when women have no awareness...
It is very normal, natural and surprisingly even helpful to have fears about labor and delivery. And despite what you've heard, fathers are not exempt from birth fears! These are the 7 most common fears fathers have about labor and delivery. 7 Fears Fathers Have About Labor and Delivery (And what to do about them.) Before we...
The third trimester is the final homestretch before baby. Many things need to be done to ensure a healthy, natural and happy transition to parenthood. Use this third trimester checklist to get things done, without going insane! First Trimester Checklist If you haven't already, click over to my first trimester checklist to make sure those to-do's have...
Congratulations, you're pregnant! If this is your first pregnancy, remain calm. Pregnancy is not an emergency. The following first trimester checklist isn't a sprint - there is no rush. Take your time, and meander through this list and implement each task one at a time as it makes sense for you and your lifestyle. Hopefully as you...
The tone of this post may come across as a bit more negative and judgmental than my typical posts. But ladies, I have somethin' to say, so listen to me good. After watching mainstream childbirth videos (... think Baby Story) I have realized that there are some huge mistakes first time moms make before and during...
Discover the best tips for a successful VBAC! Are you a pregnant woman who has previously undergone a cesarean section and is now considering having a vaginal birth after cesarean (VBAC)? Making the decision to have a VBAC can be both exciting and nerve-wracking, as it brings the possibility of experiencing childbirth in a different way....
(If you have come looking for morning sickness remedies, you've come to the right place. Not only have I written an eBook called Morning Sickness Remedies, I also have many articles all about morning sickness remedies. For all the information you need in one place, hop on over to Amazon to get your copy of...
There are many ways to prepare for having a baby - reading the best pregnancy books, taking a childbirth class, etc. This post, however, is all about how and why to use a Squatty Potty to prepare for birth. Let's dive in! Prepare for Birth with Body Balancing Throughout pregnancy women learn many ways to prepare the body and...
Waiting for labor is one of the hardest things I've ever done. It's the longest month ever, in the history of months. Waiting for Labor Are you full term? Or maybe, you're wishing you were. Or maybe you've even gone past your "due date". People are starting to look at you like you're going to...
This is a list of holistic postpartum mental health resources for new moms that I've compiled over the years for my childbirth class students. Postpartum mental health is so important, and yet, the US is so bad at it - not the moms, it's the "system". The typical mental health services offered to new parents...
A third trimester vacation is a fun way to relax, connect with a spouse or partner, and make some memories before baby makes three, but is often forgotten in the business of pregnancy life. The last 12 weeks of pregnancy is a special, albeit busy time. New parents begin nesting - finishing projects, cleaning the...