The following are four short pregnancy incontinence stories that I personally experienced in each trimester due to morning sickness, a cold, being hugely pregnant, and labor contractions. I’ve also included …

A third trimester vacation is a fun way to relax, connect with a spouse or partner, and make some memories before baby makes three, but is often forgotten in the …

For many new parents, routine newborn procedures are something they’ve not given much thought to… yet. In this article I hope to describe the benefits of an undisturbed first hour …

A birthing ball is an exercise ball that helps ease pregnancy symptoms, but can also encourage a less painful more straightforward birth. It’s a must-have for every pregnant woman hoping …

A gentle c section is a cesarean birth that is heavily focused on supporting the new family as a unit throughout the birth process, and less on traditional medical procedures …

Lactation energy bites are a quick and delicious way to get calories and galactagogues in the body of a breastfeeding mom. Galactagogues are substances that increase milk supply and there …

If you’re new to making popcorn on the stove, or if you’re an old hat, you’ll want to check this recipe out. By using my step-by-step instructions you will have …

Here’s the story of why I started making my own apple cider vinegar salad dressing at home. If you simply want the recipe, just scroll on down. Why I Make …

Much to the surprise of the medical community, a 2017 study showed that Pitocin and postpartum depression and anxiety are linked (not a causation but a link). The mothers aren’t surprised. …

Have you ever paused to think about how culture impacts the process of giving birth? Do you ever wonder what giving birth in other countries is like? Have you ever …

More than ever, fathers are present and involved in the births of their babies (source). Some take on the role of doula or even catch their babies! However, even when 80-90% of fathers …

It is 100% possible to get through transition without an epidural! This article is FULL of wonderful information about how to do just that. Let’s go! What is Transition? Birth …