12 Tips for Early Labor to Prioritize Rest and Avoid Exhaustion
One of the best tips for early labor is to prioritize rest in order to avoid exhaustion in the later stages of labor. Why is prioritizing rest important? First time …
10 Things About Pregnancy That Shocked Me
I wrote these 10 things about pregnancy that shocked me when I was in my 39th week of pregnancy with my first child, hugely pregnant, and awake at 4 am. …
Smart Morning Sickness Tips for a Better First Trimester
Over the years I’ve gathered the best, most strategic and smart morning sickness tips for a better first trimester. If you are newly pregnant (or thinking about becoming pregnant) this …
DIY All Natural Postpartum Survival Kit
Having an all natural postpartum survival kit ready to go before birth is helpful because the first week postpartum can be really tough. Parents are transitioning to taking care of …
The Disadvantages of HypnoBirthing That Drive Me Crazy
The disadvantages of HypnoBirthing are often unknown to new parents simply because of a lack of exposure and experience with the method. As a doula and birth assistant, I attend …
12 Free Birth Affirmations for New Moms
Mother Rising’s beautiful, free birth affirmations encourage and strengthen parents as they navigate through one of the most wonderful and difficult journeys of their lives. The heart expands with love …
Tips for Creating a Serene Labor Environment at Home
Creating a serene labor environment at home is important for parents to consider when creating a birth plan. When a laboring mom is serene, her labor will be more enjoyable …
Scripture for Miscarriage that Comforts, Heals, and Gives Hope
Scripture for miscarriage offers comfort and healing to parents during a really, really tough time. Miscarriage is shocking, confusing, and sometimes traumatizing, and parents understandably look for answers in the …
Important Questions to Ask a Midwife at a First Consultation
Do you know the right questions to ask a midwife at an interview or first consult? Choosing a midwife to assist in the birth of your child is a significant …
What is a Childbirth Assistant?
A childbirth assistant, more commonly known as a birth assistant (BA), attends out of hospital births with a licensed midwife at freestanding birth centers and homebirths. The role of a …
Birth Documentaries for Parents and the Birth Curious
Birth is a profound and awe-inspiring journey that showcases the strength, resilience, and beauty of women. Birth documentaries provide an intimate look into this transformative experience while educating viewers about …
Pregnancy Journal Prompts to Write in a Journal
Pregnancy journal prompts help parents express thoughts and feelings, record their memories for a more mindful pregnancy, but also to remember. Believe it or not, as time passes these events …