I wrote these 10 things about pregnancy that shocked me when I was in my 39th week of pregnancy with my first child, hugely pregnant, and awake at 4 am. …

Over the years I’ve gathered the best, most strategic and smart morning sickness tips for a better first trimester. If you are newly pregnant (or thinking about becoming pregnant) this …

Having an all natural postpartum survival kit ready to go before birth is helpful because the first week postpartum can be really tough. Parents are transitioning to taking care of …

The disadvantages of HypnoBirthing are often unknown to new parents simply because of a lack of exposure and experience with the method. As a doula and birth assistant, I attend …

Mother Rising’s beautiful, free birth affirmations encourage and strengthen parents as they navigate through one of the most wonderful and difficult journeys of their lives. The heart expands with love …

This is a list of holistic postpartum mental health resources for new moms that I’ve compiled over the years for my childbirth class students. Postpartum mental health is so important, …

Creating a serene labor environment at home is important for parents to consider when creating a birth plan. When a laboring mom is serene, her labor will be more enjoyable …

Scripture for miscarriage offers comfort and healing to parents during a really, really tough time. Miscarriage is shocking, confusing, and sometimes traumatizing, and parents understandably look for answers in the …

Do you know the right questions to ask a midwife at an interview or first consult? Choosing a midwife to assist in the birth of your child is a significant …

A childbirth assistant, more commonly known as a birth assistant (BA), attends out of hospital births with a licensed midwife at freestanding birth centers and homebirths. The role of a …

Birth is a profound and awe-inspiring journey that showcases the strength, resilience, and beauty of women. Birth documentaries provide an intimate look into this transformative experience while educating viewers about …

Pregnancy journal prompts help parents express thoughts and feelings, record their memories for a more mindful pregnancy, but also to remember. Believe it or not, as time passes these events …