Things About Hospital Birth That You Should Know
Giving birth is one of the most challenging things a woman will ever do. Birth challenges people physically, but also in other, unexpected ways. You see, not only do parents have …
Giving birth is one of the most challenging things a woman will ever do. Birth challenges people physically, but also in other, unexpected ways. You see, not only do parents have …
Green smoothies for pregnancy and postpartum are a delicious way to pack in the nutrients, stay hydrated, and keep things cool. The following two simple green smoothie recipes are simple, …
Adequate water intake is essential during pregnancy to feel good, think clearly, for the body to operate as it should, and to grow a healthy baby. If you’ve never thought …
One of my jobs is to lead the labor and delivery hospital tour for those planning a hospital birth. It’s a tad amusing to me that I get to give …
Enjoying Christmas while pregnant requires forethought, courage and surrender (which ironically are some of the character traits needed for a satisfying birth experience and parenting). Learning how to enjoy Christmas …
If you’re pregnant again and need to know how to prepare for another baby after a traumatic birth this post is for you. I hope that the words below will …
Knowing childbirth education is a critical step, many parents wonder when to take childbirth classes, especially when expecting their first child. In this post we will discuss when to take …
Cesareans rates are around 30% in my community, and odds are they’re a similar rate in yours. Because it’s such a common procedure, it makes sense that we all have lots of …
Feeling poorly during pregnancy can quickly overshadow the excitement of a new baby on the way. These natural remedies for pregnancy symptoms will help new mothers feel better and enjoy pregnancy once …
Women experience pregnancy back pain for a variety of reasons. Some point to an increase in the hormone relaxin, which allows for ligaments and joints to relax in preparation for …
When I first found out I was pregnant one of my first thoughts was, “What do I do?”. Pregnancy was very exciting, yet extremely abstract and slightly terrifying. I didn’t …
The second trimester is the golden trimester. Morning sickness fades, baby’s kicks are felt from the outside, an adorable baby bump emerges and the aches and pains are mostly delayed until …