40 Exciting At-Home Activities for Pregnancy
These 40 at-home activities for pregnancy are perfect for starting a new hobby, something to do during a hot summer, entertainment while on bedrest, or any time at home. Whether …
Pregnancy Tools and Resources
Use Mother Rising’s pregnancy tools and resources to stay informed, feel better from common pregnancy ailments, and prepare for labor and delivery.
Free Facebook Group
Join Mother Rising’s FREE Facebook group just for pregnant women! I can’t wait to meet you!
Due Date Tool
Learn how to date a pregnancy for a more accurate due date, reducing the need for unnecessary inductions based on incorrect conception dates.
Pregnancy Decision Making Tool
Use the B.R.A.I.N. acronym to get all the information needed to make informed decisions during pregnancy, childbirth, and postpartum. Learning to make informed decisions is so important!
The Best Pregnancy Books
Book lovers pay attention! Check out Mother Rising’s book lists to stay informed and get inspired. Learn about prenatal nutrition, exercise, childbirth, and postpartum with the best pregnancy books!
Natural Remedies for Pregnancy
Learn about natural remedies to feel better during pregnancy from the first trimester to the final weeks!
- Morning Sickness
- Anxiety
- Insomnia
- Back Pain
- Anemia
- Group B Strep
- Muscle Cramps
- Braxton Hicks Contractions
Pregnancy Checklists
Looking for a pregnancy checklist to make sure to get things done? Mother Rising has checklists for each trimester.
- All Natural First Trimester Checklist
- Fun Second Trimester To-Do List
- The Best Third Trimester Checklist
How Much Water to Drink
Thirsty? Don’t get dehydrated! Dehydration makes morning sickness worse, increases braxton hicks contractions, and just feels really bad during pregnancy. Learn how much water to drink when pregnant to stay healthy and feel great too.
Natural Baby Registry
Use Mother Rising’s natural baby registry for baby gear ideas that are high quality, aesthetically pleasing, and helpful.
Pack a Hospital Birth
Get ready, ladies! It’s time to pack your hospital bag! Check out Mother Rising’s list for what to pack – things for mom, dad, and baby!
Birth Affirmations
Birth affirmations are a wonderful pregnancy tool to prepare the mind for the challenges of an upcoming delivery. Repeating encouraging phrases during pregnancy and childbirth help decrease anxiety and fear, but also help parents to feel more confident and courageous at the task at hand. Check out Mother Rising’s birth affirmations!
(Psst – I also have some free birth affirmations too.)
VBAC Planning Tools
Planning for a vaginal birth after cesarean (VBAC)? Check out Mother Rising’s tips for planning a VBAC, VBAC books, and how to plan for a VBAC in your community.
Want more? Here are Mother Rising’s latest posts for more pregnancy tools and resources for a healthy pregnancy, natural birth, and happy postpartum.
Summer Pregnancy Tips to Keep Your Cool
Looking for summer pregnancy tips to keep your cool? Since 1995, I have begrudgingly identified myself as a Floridian, powering through each and every summer (which is May through October …
How to Use a Hot Water Bottle In Pregnancy Safely
Parents want to know if it is safe to use a hot water bottle in pregnancy. Some call it a heating bottle, hot bottle, warm water bottle, or hot water …
How to Manage Anxiety During Pregnancy, Naturally
Anxiety during pregnancy can manifest itself in many ways – headaches, fatigue, poor appetite/diet, lack of sleep, irritability, etc. During pregnancy we should strive for peace in our minds, bodies, …
Braxton Hicks Contractions – How to Know What’s Good | Mother Rising
During a first pregnancy, Braxton Hicks contractions may seem as elusive as Bigfoot, but especially for those who’ve had a baby before, they can sometimes be like an unwanted guest …
How Much Water to Drink When Pregnant? | Mother Rising
Adequate water intake is essential during pregnancy to feel good, think clearly, for the body to operate as it should, and to grow a healthy baby. If you’ve never thought …
How to Prepare for Another Baby After a Traumatic Birth
If you’re pregnant again and need to know how to prepare for another baby after a traumatic birth this post is for you. I hope that the words below will …
Planning for a VBAC in Your Community
Cesareans rates are around 30% in my community, and odds are they’re a similar rate in yours. Because it’s such a common procedure, it makes sense that we all have lots of …
How to Feel Better During Pregnancy, Naturally
Feeling poorly during pregnancy can quickly overshadow the excitement of a new baby on the way. These natural remedies for pregnancy symptoms will help new mothers feel better and enjoy pregnancy once …
13 Natural Remedies for Pregnancy Back Pain
Women experience pregnancy back pain for a variety of reasons. Some point to an increase in the hormone relaxin, which allows for ligaments and joints to relax in preparation for …
The Ultimate Natural Pregnancy Checklist | Mother Rising
When I first found out I was pregnant one of my first thoughts was, “What do I do?”. Pregnancy was very exciting, yet extremely abstract and slightly terrifying. I didn’t …
30 Encouraging Bible Verses for Labor and Delivery
These 30 bible verses for labor and delivery bring comfort during the end of pregnancy and throughout the intensity of any type of birth – natural birth, medicated, or a …