Mother Rising

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40 Exciting At-Home Activities for Pregnancy | Mother Rising

Updated May 1, 2020 By Lindsey VanAlstyne 1 Comment

Whether you are a homebody by nature or just looking for a diverting activity to keep things fresh, these 40 at-home activities for pregnancy will keep the mind, body, and soul invigorated – in all the right ways! Of course, don’t try to do the whole list. Read the post, notice 2-3 that catch your […]

How to Give Birth Alone in a Hospital | Mother Rising

Updated March 28, 2020 By Lindsey VanAlstyne Leave a Comment

No woman should have to give birth alone. However, sometimes life just deals us a bad hand and unfortunately, new parents are not exempt. If, for whatever reason, you need to plan for being alone during labor and delivery, or are currently giving birth without support, this post on “how to give birth alone in […]

How to Manage Anxiety During Pregnancy, Naturally | Mother Rising

Updated March 20, 2020 By Lindsey VanAlstyne 25 Comments

Anxiety during pregnancy can manifest itself in many ways – headaches, fatigue, poor appetite/diet, lack of sleep, irritability, etc. During pregnancy we should strive for peace in our minds, bodies, and souls so that we and our babies can experience health and wellness. How to Manage Anxiety During Pregnancy, Naturally I am no stranger to […]

Pregnancy and Coronaviruses (COVID-19) – What You Need to Know | Mother Rising

Updated March 13, 2020 By Lindsey VanAlstyne 4 Comments

Becoming a parent can feel daunting at times, especially when parents realize their new arrivals did not come with instruction manuals. While not quite as cute, the arrival of the coronavirus certainly did not come with a manual. Just ask China. When it comes to pregnancy and coronaviruses, there is a serious lack of information, studies […]

The Best Pregnancy Books of 2019 | Mother Rising

Updated February 27, 2020 By Lindsey VanAlstyne Leave a Comment

2019 was another good year for pregnancy books! If you’re interested in pregnancy AND love to read, you’re going to love this book list. This short list of the best pregnancy books of 2019 are solid choices that will encourage you towards a healthy pregnancy, natural childbirth, and happy postpartum. Let’s dive in! Other Best […]

The Best of Mother Rising, 2019 Edition | Mother Rising

Updated February 7, 2020 By Lindsey VanAlstyne 2 Comments

Apparently 2019 is over and 2020 is moving forward at a furious pace. Before we forget, let’s reflect on 2019 – Mother Rising style. Curious about what other Mother Rising readers loved most in 2019? Here’s the Best of Mother Rising, 2019 Edition. Enjoy! The Best of Mother Rising, 2019 Edition (In case you missed […]

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HI THERE, I’M LINDSEY!

My name is Lindsey and I am a Lamaze Certified Childbirth Educator (LCCE), doula, and mother of three. I hope that through Mother Rising you have a healthy pregnancy, a natural birth, and a happy postpartum. About Lindsey and Mother Rising…

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