When preparing for labor, so much of the focus is on coping through the pain of each contraction that parents forget about the gift of breaks between contractions. Contractions are …
Many parents in my childbirth classes want to learn tips for dads in the delivery room (like how to not pass out and be totally useless). It’s pretty common for …
When planning for their hospital birth, many parents want to know how far apart should contractions be before going to the hospital. Dads want to know so they don’t accidentally …
Birth trauma happens when someone experiences a deeply distressing or disturbing birth. Sometimes birth trauma can result from a physically traumatic experience, but more often than not, birth trauma leaves …
For a list of 2020’s birth conferences, head on over here! If you are looking for information about 2019 birth conferences you have come to the right place! This page …
By becoming educated on and avoiding the following 10 big mistakes new moms make during pushing at birth, I believe parents will have a better birth and transition to motherhood. …
Wow, 2018 is almost over! Didn’t it just begin? For some of you this year began with dreams of becoming pregnant and now the reality of motherhood is knocking at …
Perineal massage is a technique done during the last few weeks of pregnancy and the pushing stage of labor, all with the aim of preventing tearing during birth. But does perineal …
OBs play very influential roles in women’s lives during pregnancy, childbirth, and postpartum. Having the right or wrong person at your birth can make or break your vagina. Literally. Unfortunately, …
Tearing during birth is a common fear of expectant mothers, with good reason, as a local OB once told me that the average first time mother experiences a second degree …
During a first pregnancy, Braxton Hicks contractions may seem as elusive as Bigfoot, but especially for those who’ve had a baby before, they can sometimes be like an unwanted guest …
Considering the physical and emotional stress that accompanies the third trimester of pregnancy, it’s understandable that many parents wonder if eating pineapple to induce labor actually works. I mean, common, …